The IBS Harmony Reset Programme
Starts 12th January 2026
£250
£50 deposit, balance can be paid monthly
This 6 month programme combines expert evidence-based dietary advice with yoga, meditation and lifestyle changes to help to improve IBS symptoms.
Sign up to express your interest in this programme - only 20 places avaialble
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Virtual group coaching & webinars
Join me for regular group sessions and webinars to help to embed learning and discover more about what may be impacting your IBS
Self - directed learning
Learn about the potential causes of IBS, the gut/brain axis and how lifestyle and diet can impact upon the condition.
Regular virtual gut-directed yoga, breathing, meditation and hypnosis sessions
Live and pre-recorded sessions available to suit every timetable and ability
Personalised diet, lifestyle and fitness advice
Your food, mood, physical activity and symptom diary will be analysed by a registered dietitian and individualised goals will be be devised
All the tools you need to improve your IBS symptoms and live the life you want to live
The course will give you all of the skills and knowledge you need to uncover what factors may be impacting your IBS and how to manage them holistically. You will feel supported, listened to and validated.
Take a look at this free webinar video for a taste of what to expect......
If you'd like to check out my yoga offerings check out my YouTube channel @Theyogadietitian
