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The Yoga Dietitian

Emma Watson

Registered Dietitian, Yoga Teacher, Aromatherapist, Fitness Professional

Where science, spirituality and real life collide

Sign up to my monthly membership programme.

 

Scientific, spiritual and realistic.

2026 is overloaded with health & wellbeing information.  Often this information is factually flawed and sometimes dangerous.

With over 17 years of experience working as a dietitian within the NHS and  and with over 10 years of experience as a yoga teacher, I will help you to navigate through clinical and holistic health advice to help you to achieve your health goals and live your best life.

Read my story in the "about" section

The Harmony Reset Collective

The Harmony reset collective will help you to balance your physical, metal and emotional health scientifically and holistically.

This monthly membership gives you access to pre-recorded yoga, exercise classes, breathing practices, meditation sessions & tutorials to help you to optimise your health by discovering the best diet for YOU, the best movement patterns for YOU, will help to regulate YOUR nervous system and will help with YOUR mindset.

AND.... there will be two live virtual classes each month with me!

 

 

Join the Harmony Reset Collective

Resources for every stage of the journey

Ebooks

Everything you need to know to improve your health and change your life

Download Ebook
1-on-1 coaching

The VIP experience.  Individualised guidance to overhaul your diet, mindset, fitness and lifestyle.

 

Schedule a 1:1 call
Yoga classes

Join us online and in-person to share yoga asana, breathing, meditation and relaxation practices.

Check out yoga offerings
Printables

Everything you need to help you on your health journey

Access printables
Virtual yoga 1-2-1

Bespoke yoga from the comfort of your own home.

 

Schedule a 1:1 yoga session now!
The IBS harmony rest programme.

This 6 month programme will combine expert dietary advice with yoga, breathing techniques and meditation to help to improve symptoms of IBS.  

Sign up now!

Get started with one of my ebooks

IBS: A Scientific Holistic Approach

Evidence-based clinical nutrition and holistic advice to help to improve the symptoms of IBS.

Download ebook